The Top Four Benefits of Focused Guided Meditation

As I speak at various venues I have the opportunity to share the experience of “Focused Guided Meditation.” After the meditation has ended I hear statements such as, “That was different.” “That wasn’t what I expected.” “That was nice.” Or there is silence because the person is still processing the experience. Let me break down […]

Every Day is a Fresh Beginning

Are you unhappy with the way things are in your life? Do you look around and wonder why you have not progress any further than you are. This feeling whether disappointment, unhappiness or even fear can be related to relationships, careers, personal development or just in finding your own form of happiness. The start of […]

When Is Quitting Ever An Option?

Have you ever just wanted to quit?  What was it that held you back and caused you not to continue? Have you ever felt ashamed because you wanted to just quit?  Have you wanted to quit striving for a goal that many tell you is within reach?  Have you wanted to quit a relationship however […]

The Matrix: There is No Spoon

The Matrix: There is No Spoon In the movie the Matrix (1999 ) Neo, Keanu Reeves, has an encounter with a boy as he waits to see the “Oracle.” Spoon boy: Do not try and bend the spoon. That’s impossible. Instead… only try to realize the truth. Neo: What truth? Spoon boy: There is no […]

Clearing The Gremlins That Hold You From Your Success

Over the last couple of months I have been working to clear away barriers in my life. The Gremlins or Devils that stop me from moving forward at the rate I should. I have had ups and downs and meltdowns. I have faced the very things that I help others to discover. It is easy […]

As You Believe!

As You Believe (transcript below) Napoleon Hill, the author of “Think and Grow Rich” said “Whatever the mind can conceive and believe, it can achieve.” You have a belief about everything. If you are experiencing limitation, struggle, or hardship in a relationship, having money, your career or your health take the time to examine your […]