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The Top Four Benefits of Focused Guided Meditation

As I speak at various venues I have the opportunity to share the experience of “Focused Guided Meditation.” After the meditation has ended I hear statements such as, “That was different.” “That wasn’t what I expected.” “That was nice.” Or there is silence because the person is still processing the experience. Let me break down […]

Gratitude Log

This entry will be updated anytime I recognize that a manifestation has occurred.  It may not be noteworthy in your mind, however, this log has two purposes. The first is for me to be mindful of what is coming into my life. The second is to help you to become aware of how things show up […]

Commanding Your Life